7 Benefits of Apple Cider Vinegar with Honey, Ginger, and Turmeric

Apple cider vinegar, turmeric, ginger, and honey are the major rock stars of holistic health. No medicine cabinet is complete without them. You might have tried each of them by now, but combining them together makes the best combo for…

6 Exercises To Tone The Bottom Half

Here are a few excellent exercises to tone the bottom half that you can do in the comforts of your own home. It can’t hurt trying them, so why not? 1. Bodyweight Squat Start in a standing position with feet…

9 Best Keto Bread Recipes That’ll Make People Forget Carbs

Keto bread might sound oxymoronic, but it’s the real deal. Regardless if you like the dense and moist, or light and flaky, the recipes for low-carb, gluten-free bread are abounded these days.   Today, for you, we collected 9 of…

Top 5 At-Home Workouts: Exercising At Home (While Watching TV!)

Many people get stuck in that magical cycle where after a long day at work, they find themselves passing hours on the couch watching TV. At first, it is just to relax a bit, but before you know it hours…

Tasting Wine Stimulates Your Brain More Than Math

It’s all about the way we generate flavors. The term might have a negative connotation, but it’s something that every wine snob knows it. And now, the Yale neuroscientist Gordon Shepherd explains it. He says that the act of tasting…

The 3 Most Prescribed Medications in the World and Their Natural Alternatives

These days, there is a medication for everything it seems. When we have a headache, we take headache medicine. When we have a stomach ache, we down some of the pink stuff. So much emphasis is placed on treating the…