Can Fish Oil Cause Constipation?

Do you get constipated every time you take fish oil? Or do you take fish oil to help with constipation? Well, there seems to be some kind of paradoxical association between fish oil and constipation. While most sources quote that…

Is Hydrogen Peroxide A Cure For Cold Sores?

Is that cold sore not budging even slightly from your lip? Well, we can help you get rid of it in no time. We have come across a potent ingredient that can eliminate cold sores quite effectively – hydrogen peroxide.…

Top 5 Reasons That Cause Upper Abdomen Weight Gain

Upper abdominal fat or obesity refers to the accumulation of visceral fat in the upper abdominal region, leading to an increased waist size. Visceral fat is a kind of fat that lies between your abdominal walls and organs. The general…

11 Amazing Health Benefits Of Rambutan

Well, that’s in case you were wondering how on earth you should pronounce it. Ram-bu-tan. Never heard of it, never seen it, and this thing appears like right out of Spielberg’s War of The Worlds. Or maybe Cowboys and Aliens.…

What Is Melanoma? Types, Stages, Symptoms, Causes, And Treatment

Melanoma is the 19th most common type of cancer worldwide. Cutaneous melanoma is the most common subtype of melanoma that accounts for more than 90% of the cases (1). Did you notice a new mole on your skin while taking…

5 Effective Acro Yoga Poses For A Healthy Body

Tired of the traditional yoga practices? Fret not. Acro Yoga, the latest hype to the world of yoga, will help satiate your hunger to try something different. Acro Yoga is new and evolving. There is immense opportunity to experiment and…

8 Healthy Indian Foods To Keep You Fit

We Indians love eating a lot. Every state has its own variety. No matter how hard we try making a Punjabi dish in South India or Bengali dish in Gujarat, we miss out the authentic flavor. Every state has got…

17 Reasons You Are NOT Losing Weight On A Low-Carb Diet

Low-carb diets like Keto, LCHF, Paleo, and Atkins are the most popular diets for weight loss. Science, celebs, and fitness gurus swear by these diets. But I wouldn’t be surprised to know if you are not losing weight on a…

1200 Calorie Diet Plan For Weight Loss – Benefits, Safety, And Foods To Eat

The 1200 calorie diet plan is one of the most effective ways to lose 20 pounds in about 90 days. This is not a fad diet plan. This 7-day diet plan requires you to eat healthy proteins, carbs, and fats…

How To Do The Viparita Karani And What Are Its Benefits

Sanskrit: विपरीतकरणी; Viparita – Inverted, Karani – Doing; Pronounced As – vip-par-ee-tah car-AHN-ee. The Viparita Karani is a mild inversion and is also called the Inverted Lake Pose or the Legs Up The Wall Pose. It has anti-aging effects on…